Rope Suspension Fundamentals Intensive

Rope Suspension Fundamentals Intensive

Ready to leave the floor? This fast-paced intermediate intensive is designed for floor riggers who feel ready to begin exploring suspension fundamentals in a structured, safety-focused environment.

This class focuses on hangers and uplines, teaching students how to properly distribute and balance weight throughout a suspension harness. Students will work through core suspension concepts, connection points, load management, and foundational suspension handling skills.

Prerequisites

Students must already have a strong foundation in harness work before attending. You should already know:

• Basic chest harness

• Mermaid hip harness

If you are not yet confident with these ties, it is highly recommended that you attend the Rope Fundamentals Intensive on Saturday, May 30 at PDX Sanctuary to build proficiency with the required skills.

Requirements

• You must bring a bottom/practice partner unless you are self-suspending

• Minimum of 4 carabiners

• Suspension plate

• Safety Sheers

Rope Requirements

• Uplines: posh or synthetic rope only

• Body rope: posh, synthetic, jute, or hemp are all acceptable

Class Details

📍 PDX Sanctuary
📅 Monday, June 1
🕕 6:00 PM – 9:00 PM

This is a hands-on, fast-paced intensive intended for students prepared to move beyond floor work and begin learning safe, foundational suspension technique.